{"id":39051,"date":"2026-10-30T14:00:00","date_gmt":"2026-10-30T14:00:00","guid":{"rendered":"https:\/\/www.treatwell.nl/en/treatment-files\/?p=39051"},"modified":"2026-10-29T15:20:33","modified_gmt":"2026-10-29T15:20:33","slug":"autumn-beauty-trends-worth-booking","status":"publish","type":"post","link":"https:\/\/www.treatwell.nl/en/treatment-files\/autumn-beauty-trends-worth-booking\/","title":{"rendered":"Autumn 2026 beauty trends: the nails, hair, body and face treatments worth booking this season"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The first cold morning always catches us off guard. One minute you&#8217;re squeezing the last drops out of summer, the next you&#8217;re digging out your favourite knit, lighting a candle at 5pm and wondering why your sun-bleached lengths suddenly look a bit tired. Autumn has a funny way of making everyone crave a reset. It&#8217;s basically the back-to-school feeling, except now our stationery budget goes to nails.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This season&#8217;s beauty mood leans richer, cosier and a touch more indulgent. Nails are getting texture and pattern, hair is going deeper and glossier, and the spa is fast becoming the place you meet your friends rather than the bar. Skincare, meanwhile, has turned into a regular workout. With so many trend names flying around your feed, it can be tricky to know what&#8217;s what (taupe truffle? moonlight highlights? a massage inside your mouth?), keeping up can feel like a full-time job. And that&#8217;s where we come in. Here&#8217;s our guide to the autumn 2026 trends showing up in salons, spas and search results right now, plus what to ask for when you book.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nails: pattern, texture and a little bit of sparkle<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Autumn 2026 nails are all about pattern, texture and a touch of 3D drama. Nail experts are predicting rich browns, espresso, oxblood and olive shades, alongside velvet and cat-eye finishes, and the trends below give those shades a fresh autumnal twist. The good news? You can dial every one of them up or down, so you don&#8217;t need to commit to full nail art to join in. Browse nail salons on Treatwell and check each salon&#8217;s photos to find a tech whose style matches yours.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lava nails<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lava nails are fluid, swirling designs inspired by retro lava lamps, where blobs of colour look like they&#8217;re melting across the nail. There&#8217;s also a fiery spin on the look, with molten orange and red tips that feel more volcano than bedside lamp. Both versions are riding the steady wave of 90s and 00s nostalgia (butterfly clips and low-rise jeans, we see you).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1600\" data-src=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Lava-Nails.webp\" alt=\"Lava nail art with amber and red swirls on a sheer base\" class=\"wp-image-39043 lazyload\" data-srcset=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Lava-Nails.webp 1200w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Lava-Nails-225x300.webp 225w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Lava-Nails-768x1024.webp 768w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Lava-Nails-1152x1536.webp 1152w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/1600;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">For autumn, swap the neon brights for warm reds, burnt orange, burgundy and bronze. If you&#8217;d rather keep things subtle, tonal browns and nudes create the same melting effect without the colour clash. A nude base under the swirls is a clever move too, because regrowth is far less noticeable as your nails grow out. Ask for gel, so the design sits on a glossy, hard-wearing base that won&#8217;t chip at the first sign of a coat zip.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Plaid and check nails<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Plaid nails are exactly what they sound like: criss-crossed stripes that echo tartan, gingham and tweed. One celebrity manicurist summed up the season&#8217;s take as chunky knits and cosy scarves, and we can&#8217;t think of a better brief. Your nails matching your knitwear? We&#8217;re so into it.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"932\" height=\"1272\" data-src=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/thenaillologist-plaid.webp\" alt=\"Red tartan nail art paired with a bow design and rhinestone accents\" class=\"wp-image-39044 lazyload\" data-srcset=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/thenaillologist-plaid.webp 932w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/thenaillologist-plaid-220x300.webp 220w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/thenaillologist-plaid-750x1024.webp 750w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/thenaillologist-plaid-768x1048.webp 768w\" data-sizes=\"(max-width: 932px) 100vw, 932px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 932px; --smush-placeholder-aspect-ratio: 932\/1272;\" \/><figcaption class=\"wp-element-caption\">Image: @thenaillologist on Instagram<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The classic palette is burgundy, cream and navy, but lilac with moss green or chocolate with butter yellow keeps things fresh. Checkerboard nails, the bolder, blockier cousin, are also popping up in searches for anyone who loves a graphic look. Nail techs usually hand-paint the lines with a fine liner brush over a neutral base, so allow some extra time compared with your usual gel refresh (steady hands take time, and the wait pays off).<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.treatwell.nl\/en\/places\/treatment-gel-nails-manicure\/offer-type-local\/in-nl\/\">Get your autumn gel nails sorted on Treatwell<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Aura and cloud nails<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Aura nails are soft, blurred halos of colour that glow out from the centre of the nail, a bit like a mood ring for your fingertips. Cloud nails are their minimalist sibling: a milky, sheer white that lets your natural nail peek through for a dreamy, soft-focus finish.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#8217;re coming off a summer of heavy-duty holiday designs, cloud nails are your gentle reset. The look relies on restraint, with one or two thin coats of a milky or pearlescent shade on short, squoval nails. In the salon, a BIAB manicure is a popular choice because the builder gel adds a layer of strength over your natural nail as it grows. Nail techs tend to build aura nails with an airbrush, a sponge or layers of sheer gel, so the colour diffuses instead of forming a sharp shape. Wondering whether aura nails are still in style? They are, and warmer autumn tones like rust, plum and gold give them a seasonal update.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bangle nails (the bedazzled trend)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bangle nails are 3D manicures where tiny bracelet-like bands sit across each nail, as if you&#8217;d shrunk your favourite bangles and slipped them onto your fingertips. Pinterest predicted a surge in 3D nail jewellery for 2026, and this is where it landed. The bedazzled version goes further, with rhinestones, crystals, pearls and metallic charms layered on for maximum jewellery-box energy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"988\" height=\"1298\" data-src=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/karin.nailedit-Beddazle-nails.webp\" alt=\"Bedazzled almond nails with colourful rhinestones and polka-dot white tips\" class=\"wp-image-39045 lazyload\" data-srcset=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/karin.nailedit-Beddazle-nails.webp 988w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/karin.nailedit-Beddazle-nails-228x300.webp 228w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/karin.nailedit-Beddazle-nails-779x1024.webp 779w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/karin.nailedit-Beddazle-nails-768x1009.webp 768w\" data-sizes=\"(max-width: 988px) 100vw, 988px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 988px; --smush-placeholder-aspect-ratio: 988\/1298;\" \/><figcaption class=\"wp-element-caption\">Image: @karin.nailedit on Instagram<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">To create the bands, nail techs sculpt a thin line of 3D gel, builder gel or acrylic across the nail, then file and decorate it. It&#8217;s fully customisable, whether you fancy a single gold band on a nude base or a full stack of jewelled rings. A word of warning: raised details can snag on jumpers and hair, so this is a brilliant choice for a party or a big night out, and shorter nails help the look last. Prefer a quieter take? Micro flourishes (think tiny gold studs, stars and fine metallic lines) are the refined alternative experts are tipping for autumn. Mini bling, maximum mood.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.treatwell.nl\/en\/places\/treatment-group-nails\/offer-type-local\/in-nl\/\">Find a nail salon near you and book your autumn manicure<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Hair: rich brunettes, soft cuts and serious shine<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Autumn hair is all about warmth, depth and shine. Colourists say the big request this season is &#8220;richer versions of the colours people already love&#8221;, while cuts are going shorter, softer and lower maintenance. If summer was all bright, sun-bleached colour, autumn is its richer, shinier and slightly more put-together older sister.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Truffle brunette (aka taupe truffle)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Truffle brunette is a multi-tonal brown that sits softer than espresso, with chocolate, walnut and neutral brown tones woven through it. One celebrity hairdresser describes it as &#8220;cutting into a chocolate truffle&#8221;: it looks like one rich shade at first glance, but up close there are lots of subtle tones inside. Delicious? As far as hair colours go, absolutely.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1012\" height=\"1268\" data-src=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/manasirane_-taupe-truffle.webp\" alt=\"Long, layered hair in a multi-tonal taupe truffle brunette shade\" class=\"wp-image-39046 lazyload\" data-srcset=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/manasirane_-taupe-truffle.webp 1012w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/manasirane_-taupe-truffle-239x300.webp 239w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/manasirane_-taupe-truffle-817x1024.webp 817w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/manasirane_-taupe-truffle-768x962.webp 768w\" data-sizes=\"(max-width: 1012px) 100vw, 1012px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1012px; --smush-placeholder-aspect-ratio: 1012\/1268;\" \/><figcaption class=\"wp-element-caption\">Image: @manasirane_ on Instagram<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The taupe truffle version leans cooler, with grey-beige undertones running through the brown, which makes it a great match if warm, golden shades tend to wash you out. Either way, the colour work should be almost invisible, with no obvious stripes or harsh highlights. Request a dimensional, shiny brunette with tonal depth, not one flat dark shade. Because it uses natural-looking browns, the grow-out is kind too.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Moonlight highlights<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Moonlight highlights are cool, bright accents placed right where light would hit your hair, so your natural colour looks like it&#8217;s glowing under a full moon. The technique went viral on TikTok, where colourists appear to paint lightener on with a few quick brushstrokes (spoiler alert: your stylist&#8217;s job is considerably more complicated than TikTok makes it look).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In salon, the accents usually go in a halo around the crown, through face-framing sections and on the underside, while the roots stay untouched. That&#8217;s the secret to its low-maintenance appeal, because there&#8217;s no harsh regrowth line. Colourists suggest asking for &#8220;partial balayage&#8221; or &#8220;flash highlights&#8221; rather than a full head, with foils for extra lift on darker hair. A toner every three to six months keeps those cool tones fresh. The result is bright without screaming &#8220;I&#8217;ve just had my highlights done&#8221;. It looks gorgeous on brunettes and layered lengths, and it&#8217;s a gentle first step if you&#8217;ve never had highlights before.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Maple cinnamon<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Maple cinnamon is a warm, spiced brunette with a deep brown base and soft cinnamon and coppery-red tones running through it. Think maple syrup meets a cinnamon bun (basically autumn, but make it hair). It sits at the heart of a bigger shift colourists are seeing this year: people want a hint of red rather than the full copper commitment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The warmth usually goes in through balayage or fine ribbons of colour, so the result feels lit from within, not obviously red. It&#8217;s especially flattering on warm and neutral skin tones and on anyone with green, hazel or brown eyes. Fair warning: red tones fade faster than browns, so expect a top-up every eight weeks or so, and make friends with a sulphate-free shampoo and cooler showers to keep that spice glowing.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.treatwell.nl\/en\/places\/treatment-hair-colouring\/offer-type-local\/in-nl\/\">Book a colour appointment for your autumn shade<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">The boyfriend bob<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The boyfriend bob is a relaxed, slightly lived-in cut that sits around the jaw or just under it, with soft ends and a strong outline. It borrows from effortless 90s heartthrob cuts, and it looks good without a perfect blow-dry every morning (hello, extra ten minutes in bed).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The timing makes sense, too. A shorter shape sits perfectly with the roll necks, high collars and coats that come out in autumn. Go for a jaw-length bob with textured ends and natural movement, not a blunt, geometric line. On the fence about going short? Ask your stylist to leave a little extra length and take the chop up gradually to avoid the &#8220;what have I just done?&#8221; breakdown when you&#8217;re home.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cloud bangs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cloud bangs are a wispier, airier take on curtain bangs. They&#8217;re light enough to see through, they hit around the middle of your eyelids and they blend softly into face-framing layers. Picture curtain bangs after a good night&#8217;s sleep: softer, fluffier and considerably less high-maintenance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The appeal is that they give you face-framing detail without the weight (or the commitment) of a full, blunt fringe. They&#8217;re particularly flattering on longer faces and stronger jawlines, and they still look intentional when you scrape your hair up in a claw clip. The brief? Piecey, floaty and very much not helmet fringe. Pop back for a quick fringe trim between cuts to keep the shape light and floaty.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.treatwell.nl\/en\/places\/treatment-ladies-haircuts-1\/offer-type-local\/in-nl\/\">Book your autumn haircut or fringe trim<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Korean glass hair<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Korean glass hair is an ultra-shiny, mirror-like finish borrowed from the K-beauty &#8220;glass skin&#8221; philosophy. It isn&#8217;t a cut or a colour but a result, and it starts with healthy hair. That&#8217;s why it&#8217;s showing up alongside the growing focus on scalp care and nourishing treatments.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1600\" data-src=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/korean-glass-hair.webp\" alt=\"Woman with long, sleek and glossy dark brown hair\" class=\"wp-image-39047 lazyload\" data-srcset=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/korean-glass-hair.webp 1200w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/korean-glass-hair-225x300.webp 225w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/korean-glass-hair-768x1024.webp 768w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/korean-glass-hair-1152x1536.webp 1152w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/1600;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The first step is a proper trim, because split ends scatter light and dull your shine. From there, a salon gloss treatment smooths the outer layer of the hair so it reflects light evenly, and a sleek blow-dry finishes the look. It isn&#8217;t only for pin-straight hair either. On curls and coils, glass hair looks like defined, hydrated texture with a high-shine finish. Ask for a clear gloss and a polished blow-dry, then prepare for your hair to catch the light from absolutely everywhere. Trust us on this one: the compliments will roll in.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Head spa: scalp care gets its moment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A head spa is a scalp-focused treatment that combines deep cleansing, a long, slow scalp massage and conditioning care, often finished with a blow-dry. The Japanese-style version has taken off, with dedicated head spas popping up in more and more cities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What happens at a head spa? Expect a chat about your scalp, a thorough cleanse, a relaxing massage through the scalp, neck and shoulders, and a nourishing treatment before styling. It sits halfway between a hair appointment and a massage, which explains why it has become such a popular treat. You&#8217;ll find a growing number of head spas to choose from on Treatwell. If you&#8217;ve been neglecting your scalp all summer (we feel you), consider this your official sign to give it some attention. Pure bliss!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.treatwell.nl\/en\/places\/treatment-head-spa\/offer-type-local\/in-nl\/\">Discover head spa treatments near you<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Body: spa is the new bar<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Spa is the new bar&#8221; means swapping a round of drinks for a sauna, a cold plunge or a red light session with friends. Spas and social wellness clubs are becoming places to catch up, with contrast circuits, red light rooms and lounges taking the place of the usual bar table. Think of it as a night out where the hangover is replaced by suspiciously great skin (a novel concept, we know).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These are the body treatments leading the charge this autumn, and you can find most of them on spa menus across Treatwell. A quick note before we dive in: several of these treatments come with bold claims online. We&#8217;ve kept things realistic about what to expect, and it&#8217;s always a good idea to mention any health conditions to your therapist before you book.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Red light therapy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Red light therapy is a treatment where you sit or lie close to a panel of red and near-infrared LED lights, usually for 10 to 20 minutes. It&#8217;s warm, quiet and pleasantly low-effort, which is why it has found its way onto spa menus and into social wellness clubs. In other words, it&#8217;s wellness for anyone whose ideal workout involves lying very still.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1600\" data-src=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Red-light.webp\" alt=\"Woman relaxing under a red light LED panel during a spa treatment\" class=\"wp-image-39048 lazyload\" data-srcset=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Red-light.webp 1200w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Red-light-225x300.webp 225w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Red-light-768x1024.webp 768w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Red-light-1152x1536.webp 1152w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/1600;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Spas mostly market it for skin rejuvenation and post-workout recovery. The research is still developing, and results depend on the device, the light and how often you go, so see it as a soothing add-on, not a miracle fix. If you have a light-sensitive skin condition or take medication that makes you sensitive to light, check with your doctor first.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Body wraps<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A body wrap is a spa treatment where a therapist applies a mineral mud, clay, seaweed or rich cream to your skin. Then they wrap you up snugly in warm blankets or a thermal sheet while it works. Some versions finish with a massage or a scrub.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The result is soft, hydrated, glowy skin, and the experience itself is pure comfort on a grey autumn day. You&#8217;ll see plenty of wraps sold as &#8220;slimming&#8221; or &#8220;detox&#8221; online, but any inch loss is temporary and mostly down to fluid. Your sign to book one because it feels incredible and leaves your skin silky smooth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ultrasound therapy and body contouring<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ultrasound body contouring, also called ultrasonic cavitation, is a non-invasive treatment where a handheld device delivers low-frequency sound waves to target areas such as the tummy or thighs. Clinics market it as a way to break down stubborn fat deposits, and many pair it with radiofrequency or massage for a firmer, smoother look.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It sits under the wider &#8220;body contouring&#8221; umbrella, which covers non-surgical treatments designed to refine your shape. We&#8217;ve kept things realistic about what you can actually expect so know that results vary from person to person and tend to be modest, so most clinics recommend a course of sessions. It&#8217;s a cosmetic treatment rather than a weight-loss method, so a proper consultation with a qualified practitioner is a must before you commit.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.treatwell.nl\/en\/places\/treatment-group-body\/offer-type-local\/in-nl\/\">Explore body treatments near you<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Lymphatic drainage massage<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lymphatic drainage massage is a very gentle, rhythmic massage that uses light, repetitive strokes to encourage fluid to move towards your lymph nodes. It feels completely different to a deep tissue massage (no gritted teeth required), and many people book it because they feel puffy, bloated or heavy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are a few styles to choose from. The Brazilian method takes a more sculpting, contouring approach, while the French method is subtler and more ritual-led. Many therapists also use the Vodder technique, a light-pressure method developed in the 1930s. If you&#8217;re pregnant, have a thyroid condition, or have swollen or infected lymph nodes, speak to your doctor before booking.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cold plunge and contrast therapy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A cold plunge is a short dip in icy water, and contrast therapy alternates that chill with heat from a sauna or steam room. A common routine is 10 to 15 minutes in the heat, followed by one or two minutes in the cold, repeated two or three times.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, the first plunge is a shock to the system (we won&#8217;t pretend otherwise). But there&#8217;s a reason contrast circuits have become the centrepiece of social wellness: that tingly, wide-awake feeling afterwards is addictive, and it&#8217;s much more fun with friends cheering you on. Cold water immersion isn&#8217;t suitable for everyone, particularly if you have a heart condition or high blood pressure, so check with your doctor first and always follow the spa&#8217;s guidance on timings.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.treatwell.nl\/en\/places\/at-day-spa\/offer-type-local\/in-nl\/\">Book a spa day with friends<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Face: skin as fitness<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Skin as fitness&#8221; means treating your face the way you&#8217;d treat your body at the gym: regular sessions, consistent care and the odd personal training session with a pro. It&#8217;s a metaphor rather than science (your skin isn&#8217;t a muscle), but the idea of little and often, rather than one dramatic overhaul, is a sensible one. These are the facials leading the way.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Glass skin facial<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A glass skin facial is a multi-step, Korean-inspired facial focused on deep hydration, gentle exfoliation and barrier care, designed to leave skin smooth, dewy and luminous. The name describes the look you&#8217;re after: skin so clear and hydrated it almost reflects light.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1600\" data-src=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Glass-skin-facial.webp\" alt=\"Woman with fresh, dewy skin wearing a headband during a facial\" class=\"wp-image-39049 lazyload\" data-srcset=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Glass-skin-facial.webp 1200w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Glass-skin-facial-225x300.webp 225w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Glass-skin-facial-768x1024.webp 768w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/Glass-skin-facial-1152x1536.webp 1152w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/1600;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A typical session includes a double cleanse, gentle exfoliation or an enzyme peel, layers of hydrating serums, a sheet or gel mask and a generous dose of moisture. Some salons add LED or other advanced technology. It&#8217;s a brilliant pick-me-up after a summer of sun, sweat and SPF, and the glow is instant. Bear in mind that &#8220;glass skin&#8221; describes a finish, not a specific treatment, so remember to check what&#8217;s included when you book.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">LED light therapy facials<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">An LED facial uses the same light technology as red light therapy (see above), aimed specifically at your face. After a cleanse, you pop on protective goggles and relax under a panel of coloured lights, typically for 10 to 30 minutes, and often as part of a longer facial. It&#8217;s one of those treatments where your main job is to be horizontal and let technology work its magic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Different colours target different goals. Therapists typically choose red light for a radiance and anti-ageing boost, and blue light for blemish-prone skin. It&#8217;s painless, calming and an easy add-on if you&#8217;re already booked in for a facial. As with most facials, consistency counts, so a course of sessions often gives the best glow.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.treatwell.nl\/en\/places\/treatment-classic-facials\/offer-type-local\/in-nl\/\">Find facials near you and book your autumn glow<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Buccal massage (the intraoral facial)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Buccal massage is a facial massage performed both outside and inside the mouth. Wearing sterile gloves, the therapist works on the cheek and jaw muscles from inside your mouth as well as across your face, aiming to release tension and give a more sculpted look.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Would you let a stranger put their fingers in your mouth? It&#8217;s a fair question, and the idea does sound slightly alarming. But if you&#8217;ve made it this far, don&#8217;t panic. In reality, it feels far less strange than you&#8217;d imagine, and plenty of people book it to ease jaw tension from clenching. Results are temporary, so save it for a pampering treat before a big event, not a permanent change. If you have a jaw condition or any dental work in progress, mention it before your appointment starts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lymphatic drainage facials<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A lymphatic drainage facial applies the same gentle technique we covered in the body section to your face and neck. Expect slow, light, rhythmic strokes around your eyes, cheeks and jawline, sometimes with tools like a gua sha.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1600\" data-src=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/lymph-drainage.webp\" alt=\"Therapist giving a back massage on a treatment table\" class=\"wp-image-39050 lazyload\" data-srcset=\"https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/lymph-drainage.webp 1200w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/lymph-drainage-225x300.webp 225w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/lymph-drainage-768x1024.webp 768w, https:\/\/www.treatwell.nl/en/treatment-files\/wp-content\/uploads\/sites\/20\/2026\/10\/lymph-drainage-1152x1536.webp 1152w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/1600;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s a firm favourite for anyone who wakes up puffy (late nights and salty dinners, we&#8217;ve all been there). Most people notice a less puffy, more defined look straight after, though the effect is temporary. It pairs perfectly with a glass skin facial if you want to leave the salon looking like you&#8217;ve had eight hours&#8217; sleep. So fresh!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Collagen facials and CACI<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A collagen facial is a hydrating, plumping treatment that uses collagen-rich serums and masks, sometimes combined with skin-tightening technology, to leave skin looking firmer and more supple. It&#8217;s particularly nice to have when autumn weather starts to leave your skin feeling dry and tight.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CACI takes the &#8220;skin as fitness&#8221; idea literally. CACI stands for Computer Aided Cosmetology Instrument, and it uses microcurrent, tiny electrical signals delivered through handheld probes, to tone the facial muscles. It has earned the nickname &#8220;non-surgical facelift&#8221;, and it has been around for more than 20 years. The name sounds far more intimidating than the treatment: most people describe it as warm and tingly, not painful. Sessions usually last around 75 minutes, and salons often recommend a course of treatments followed by monthly maintenance, so yes it&#8217;s basically like subscribing to a gym membership for your face.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.treatwell.nl\/en\/places\/treatment-anti-aging-facial\/offer-type-local\/in-nl\/\">Find an anti-ageing facial near you<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How to make autumn&#8217;s trends work for you<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">With so many trends to choose from, the trick is picking the ones that suit your lifestyle, your budget and how much upkeep you&#8217;re happy with. A few pointers before you book:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Screenshot what you love (and what you don&#8217;t).<\/strong> Trend names mean different things to different people, so pictures are the quickest way to get everyone on the same page.<\/li>\n\n\n\n<li><strong>Try a low-commitment version first.<\/strong> Cloud nails before bangle nails, cloud bangs before a full fringe, moonlight highlights before a full balayage.<\/li>\n\n\n\n<li><strong>Think about maintenance.<\/strong> Red tones need regular top-ups, fringes need trims and nail art takes longer in the chair. Factor that into your booking.<\/li>\n\n\n\n<li><strong>Book a patch test for colour.<\/strong> Most salons ask for one at least 48 hours before your first colour appointment, so plan ahead.<\/li>\n\n\n\n<li><strong>Be upfront about your health.<\/strong> For body treatments and advanced facials, mention any medical conditions, pregnancy or medication before your appointment.<\/li>\n\n\n\n<li><strong>Treat it as a ritual, not a one-off.<\/strong> Whether it&#8217;s a monthly facial or a spa night with friends, staying consistent is the real trend of the season.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ready to book your autumn refresh?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Now that you know your lava nails from your bangle nails, and your moonlight highlights from your maple cinnamon. You could stop at knowing the difference, but where&#8217;s the fun in that? Picture it: a swirl of burnt orange on your fingertips and a glossy truffle brunette catching the light. Then a Friday night in a steamy sauna with friends instead of another round at the bar. Almost every trend this season can be as subtle or as statement as you like, so pick your favourite and save those screenshots. Browse salons, spas and clinics near you on Treatwell, read real reviews and book for whenever suits you, whether that&#8217;s today, this evening or the weekend. Cosy season has never looked (or felt) so good.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.treatwell.nl\/en\/places\/offer-type-local\/in-nl\/\">Book your autumn beauty appointment on Treatwell<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1793009666540-0\"><h3 class=\"schema-faq-question\">What are the biggest beauty trends for autumn 2026?<\/h3> <p class=\"schema-faq-answer\">The big autumn 2026 trends span four areas: textured and patterned nails like lava, plaid and bangle nails; rich brunettes, boyfriend bobs and glossy glass hair; social spa rituals such as contrast therapy and red light; and &#8220;skin as fitness&#8221; facials like LED, buccal massage and CACI.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1793009666540-1\"><h3 class=\"schema-faq-question\">What nail trends are in for autumn 2026?<\/h3> <p class=\"schema-faq-answer\">Lava nails, plaid and check nails, aura and cloud nails, and 3D bangle nails are leading the way. Colour-wise, expect espresso, chocolate, oxblood, olive and warm neutrals, often with velvet or cat-eye finishes.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1793009666540-2\"><h3 class=\"schema-faq-question\">What hair colours are trending for autumn 2026?<\/h3> <p class=\"schema-faq-answer\">Warm, rich shades are taking over, including truffle brunette, maple cinnamon and softer, browner coppers. For something lighter, moonlight highlights add cool, bright accents without a full head of colour.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1793009666540-3\"><h3 class=\"schema-faq-question\">What&#8217;s the difference between cloud bangs and curtain bangs?<\/h3> <p class=\"schema-faq-answer\">Cloud bangs are wispier, lighter and more see-through than curtain bangs, and they usually sit around the middle of your eyelids. Curtain bangs are denser and part more obviously in the centre.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1793009666540-4\"><h3 class=\"schema-faq-question\">What does &#8220;spa is the new bar&#8221; mean?<\/h3> <p class=\"schema-faq-answer\">It describes people choosing spas and wellness clubs as a place to socialise instead of pubs and bars. Think contrast circuits, saunas and relaxation lounges shared with friends.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1793009666540-5\"><h3 class=\"schema-faq-question\">Is red light therapy the same as an LED facial?<\/h3> <p class=\"schema-faq-answer\">They use the same type of LED light technology. Red light therapy often covers the body and is booked for general recovery, while an LED facial focuses on your face and is usually part of a longer facial.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1793009666540-6\"><h3 class=\"schema-faq-question\">How long do bangle nails last?<\/h3> <p class=\"schema-faq-answer\">The gel or acrylic base typically lasts as long as a standard gel or extension set, but raised embellishments can catch and loosen sooner. Shorter nails and fewer 3D details will help your set last longer.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>The first cold morning always catches us off guard. One minute you&#8217;re squeezing the last drops out of summer, the next you&#8217;re digging out your favourite knit, lighting a candle at 5pm and wondering why your sun-bleached lengths suddenly look a bit tired. Autumn has a funny way of making everyone crave a reset. It&#8217;s [&hellip;]<\/p>\n","protected":false},"author":3422,"featured_media":39043,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"","footnotes":""},"categories":[294],"tags":[],"class_list":["post-39051","post","type-post","status-publish","format-standard","has-post-thumbnail","category-trends","entry"],"acf":{"post_credits":"","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":"","blocks":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Autumn beauty trends: nails, hair, body and face | Treatwell<\/title>\n<meta name=\"description\" content=\"Discover the autumn beauty trends to book now: lava and bangle nails, truffle brunette, head spas, LED facials and social spa nights. 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Curtain bangs are denser and part more obviously in the centre.","inLanguage":"en-GB"},"inLanguage":"en-GB"},{"@type":"Question","@id":"https:\/\/www.treatwell.nl/en/treatment-files\/autumn-beauty-trends-worth-booking\/#faq-question-1793009666540-4","position":5,"url":"https:\/\/www.treatwell.nl/en/treatment-files\/autumn-beauty-trends-worth-booking\/#faq-question-1793009666540-4","name":"What does \"spa is the new bar\" mean?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"It describes people choosing spas and wellness clubs as a place to socialise instead of pubs and bars. Think contrast circuits, saunas and relaxation lounges shared with friends.","inLanguage":"en-GB"},"inLanguage":"en-GB"},{"@type":"Question","@id":"https:\/\/www.treatwell.nl/en/treatment-files\/autumn-beauty-trends-worth-booking\/#faq-question-1793009666540-5","position":6,"url":"https:\/\/www.treatwell.nl/en/treatment-files\/autumn-beauty-trends-worth-booking\/#faq-question-1793009666540-5","name":"Is red light therapy the same as an LED facial?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"They use the same type of LED light technology. 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