Choose from 8 wellness centres near Amsterdam-Zuid, Amsterdam

Step into Essence Spa Prinsengracht, located in the prestigious Andaz Hotel, and experience the perfect blend of luxury and relaxation. Whether you’re looking for a rejuvenating facial or a soothing massage, this is your go-to sanctuary for self-care. Let our skilled team help you unwind, rebalance, and discover the harmony between therapeutic care and deep relaxation.

Nearest public transport:
Conveniently located near public transport:

• Metro: Rokin (750 m)
• Tram 2 or 12: Keizersgracht (500 m)
• Tram 13 or 17: Westermarkt (800 m)

The team:
Certified professionals with over 4 years of experience ensure every treatment is tailored to your needs.

What we like about the salon:

• Atmosphere: A serene and elegant setting designed to leave you feeling completely refreshed.
• Specialised in: Relaxation & Therapeutic Massages & Customized Facials.
• Used products & brands: they use The Organic Pharmacy and The Aromatherapy Associates—cruelty-free, vegan, organic, and natural.
• The extra touches: Enjoy a complimentary non-alcoholic refreshment during your visit, and feel at ease knowing we speak multiple languages to cater to all our guests.

Note: I will be visiting the US from 23 November - 15 December. Please plan to schedule before or after my trip. Thx, JG

James Girard Body Werks offers therapeutic bodywork out of the You Can Yoga studio and wellness center, located in Amsterdam's Zuid neighborhood. Step into a place where physical and emotional well-being go hand in hand, and receive integrated treatments for a step towards true inner healing. It’s the perfect time to let go and reconnect with yourself, accompanied by James.

Nearest public transport:

The Olympiaweg bus stop (line 15) is a two-minute walk away.

The team:
James is delighted to share his expertise.

What we like about the venue:

• Atmosphere: a calm and cozy wellness space where you’ll feel at ease.
• Specialises in: massages.
• Brand and products used: Biotone.

Discover pure relaxation at Essence Spa Sarphatistraat, nestled within the elegant Hyatt Regency Hotel. Specializing in a wide range of massages, this serene escape is designed to help you unwind and find balance. Whether you're seeking therapeutic relief or deep relaxation, they are here to provide a tailored experience with personal attention at its heart.

Take a break from the everyday and immerse yourself in a world of calm. Book your session today and let Essence Spa Sarphatistraat redefine your self-care routine.

Nearest public transport:
Conveniently located near tram and metro stop Weesperplein and parking is available in the hotel for extra charge (upon availability).

Parking adress: Spinozastraat 49.

The team:
Owner Csaba has been dedicated to the art of relaxation for over 10 years, bringing his expertise and passion to every treatment. Opened in 2021, this location reflects his commitment to providing a truly restorative experience. Reach Csaba easily through WhatsApp for bookings and inquiries.

What we like about the venue:

• Atmosphere: A peaceful sanctuary where your well-being comes first.
• Specialises in: Balancing therapeutic care with ultimate relaxation.
• Used products & brands: Featuring Aromatherapy Associates and The Organic Pharmacy—renowned for their natural, organic, and luxurious ingredients.
• The extra touches: Enjoy a tranquil retreat within the Hyatt Regency Hotel.

We are Maison L’étoile, a natural concept store in the center of Amsterdam.
We offer: treatments for face, body and soul, products, working space.
All based on the best natural ingredients and approach.
Within our concept, we wish to create the best natural synergy between soul, body, and mind.
This is a great space to share our journey, the values we stand for and how we aim to make a difference in the natural wellness understanding. We believe in the power of nature and wish to provide a unique experience, a unique space of sharing our talents

BODYMIND BY KEES | ENGLISH

BodyMind by Kees is a boutique practice in Amsterdam. A desired and lasting change is not only a mental process, it begins in your nervous system. Transformation starts the moment your body feels safe.

Kees helps you re-activate your body’s natural capacity to heal. His sessions are especially suited for anyone experiencing chronic stress, burnout, tension, insomnia, anxiety, panic, emotional overwhelm or trauma-related symptoms. Many clients come when they feel stuck in their head, disconnected from their body or unable to truly relax.

Through breath-attuned touch and full presence, Kees supports your system in finding balance from within. Each session is tuned to your nervous system: gentle, safe and deeply attuned. Whether you come to unwind, sleep better, reconnect with yourself or process what feels too much, everything is welcome.

Why clients choose Kees:
- A deep sense of safety and genuine presence
- Treatments that calm body and mind from within
- A personal, embodied approach rooted in nervous system awareness
- Support with stress, fatigue, anxiety, sleep issues and trauma recovery

BODYMIND BY KEES | NEDERLANDS

BodyMind by Kees is een kleinschalige praktijk in Amsterdam. Blijvende verandering is niet alleen een mentaal proces, maar begint bij je zenuwstelsel. Verandering begint zodra je lichaam zich veilig voelt.

Kees helpt je het natuurlijke herstelvermogen van je lichaam opnieuw te activeren. Zijn sessies zijn geschikt voor wie last heeft van chronische stress, burn-out, spanning, slapeloosheid, angst, paniekaanvallen, emotionele overbelasting of trauma-gerelateerde klachten. Veel mensen komen bij Kees wanneer ze vastzitten in hun hoofd, zich los voelen van hun lichaam of moeite hebben met ontspannen.

Met op jouw adem afgestemde aanraking en volledige aanwezigheid helpt Kees je zenuwstelsel herstellen van binnenuit. Elke sessie is zacht, veilig en afgestemd op wat jouw systeem nodig heeft. Of je nu komt om spanning los te laten, beter te slapen, weer contact te maken met jezelf of ruimte te geven aan wat zwaar voelt, alles is welkom.

Waarom klanten voor Kees kiezen:
- Een gevoel van diepe veiligheid en oprechte aandacht
- Behandelingen die lichaam en geest van binnenuit kalmeren
- Een persoonlijke, belichaamde benadering vanuit kennis van het zenuwstelsel
- Ondersteuning bij stress, vermoeidheid, angst, slaapproblemen en traumaverwerking

The City Street Spa op de Prinsengracht is dé plek waar je moet zijn als je even snel wilt opladen tussen het shoppen door of op je vrije dag. Beantwoord in je lunchpauze werkmail op de aangeboden iPad als je geniet van een pedicure. Ontspan in de dikke badjas, drink een vers sapje en laat je inzepen, scrubben, masseren of neem een lichaamspakking. De O2 Bubble treatment is een bijzondere behandeling. Je neemt plaats in een kamer gevuld met een hoge concentratie zuurstof. Door de afwezigheid van onaangename verontreinigde stoffen haal je makkelijker en dieper adem en ontspan je beter.

My name is Charline Rattoni, I am French and a certified Shiatsu practitioner. I combine Shiatsu with a natural healing gift passed down through my family, with the ability to read the soul and the body to release pain, unblock emotions, and support women and men through fertility, trauma, stress, pregnancy, menopause, and chronic conditions.

Essensuality is een massagesalon in de prachtige stad Amsterdam. Hier vind je de beste behandelingen om te ontspannen en los te komen van je dagelijkse leven.

Dichtstbijzijnde openbaar vervoer
Op slechts 4 minuten lopen van bushalte Bijlmerplein en metro- en treinstation Bijlmerplein Arena.

Het team

Eigenaresse Mahnaz is gediplomeerd fysiotherapeut en massagetherapeut, door deze achtergrond kan ze snel de oorzaak van het fysieke probleem vinden en oplossen.

Wat we leuk vinden aan de salon

• Sfeer: gezellig, warm en gastvrij.
• Gespecialiseerd in: massages.
• Gebruikte merken en producten: tijdens de massage worden biologische etherische oliën gebruikt, waardoor Mahnaz ook kan inspelen op jouw emotie en gemoedstoestand.
• De extra's: