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near Jan Tooropstraat, Amsterdam
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Choose from 45 venues offering massages near Jan Tooropstraat, Amsterdam

Micro Yoga

5,0
30 reviews
Hoek van Hollandstraat, Amsterdam
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Relaxing Massage 30 mins - 5 hrs
from €35
Sportmassage 30 mins - 5 hrs
from €37,50
Therapeutic Massage 30 mins - 1 hr
from €40
Quick view venue details
MonMonday
09:0021:00
TueTuesday
Closed
WedWednesday
Closed
ThuThursday
09:0021:00
FriFriday
Closed
SatSaturday
Closed
SunSunday
Closed

Micro Yoga:

Relaxing full body massage, sportmassage, medical massage, self massage by gravity, Yoga class, personal training and easy in daily life adoptable exercises.


All 3 branches of Western massage are used at Micro Yoga:

- Relaxation or preventive massage; A' critical part in massage field for supporting the development of health', 'prevention, stress reduction, balancing para- and sympathetic nervous system, etc.

- Sports massage & Sports care massage; For' injury prevention (incl taping etc.) and to recover faster from activities.

- Medical Massage;

- Deep tissue (deep and superficial connective tissue),

- Trigger point therapy,

- Myofascial release

- Lymph drainage,

- Periosteum (bone) massage,

- Muscle energy techniques,

- Reflex zones massage.

I’m specialised in headaches (chronic-, cluster-, tension type headaches and migraine) yet medical massage can help fully or partially with a big variety of pathologies like tendinitis, periostitis, compartment syndrome, post surgery, carpal tunnel syndrome, RSI, golfers elbow, tennis elbow, lower back pain, lymphedema, swallowing disorders, posture correction, inflammatory bowel disease, sciatica, etc.

Other modalities offered:

- Personal training

- Private (or small group) yoga class

- Most sessions are accompanied with tailored exercises that can practically be used in your daily life. When helpful, you learn self massage for maintenance, you learn small adjustments in daily life that can make big differences, you learn stretches to improve posture or physical state of being, you learn relaxation exercises and/or cleansing advice through living whole foods. The self-massage, Yoga (or parts of exercises), gravity exercises, etc. are so that you can prolong and maintain the results of the treatment. This allows you to resolve your own recurring tensions yourself. Deepening of the understanding of your tension naturally grows with the creation and resolution of the tension is an important part of perceiving, preventing and resolving it. The goal is for the tension to disappear and not return immediately or in the long term.

Hailing from Holland Quint graduated The Sports Academy (ALO) and NGF Sportmassage in 1998 and Sportzorgmassage in 2017. Since then Quint has full-time experience in Deep tissue massage, teaching yoga, outdoor sports and long term cleansing via living foods. Quint worked with thousands of people for decades with professional athletes, to offices employees, to the mentally disabled, both young and old.

Having 25 years of experience in Vipassana observation meditation and different cleansing diets, i.e. vegetarian, vegan, raw food and low glycemic Quint teaches his work globally.

The art of arts is to guide souls.

New

Peaks and Valleys Wellness

5,0
4 reviews
Jan Evertsenstraat, Amsterdam
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Prenatal Massage1 hr
€90
60 Minutes Massage1 hr
€90
Quick view venue details
MonMonday
10:0018:00
TueTuesday
10:0018:00
WedWednesday
Closed
ThuThursday
10:0018:00
FriFriday
10:0014:00
SatSaturday
Closed
SunSunday
Closed

Peaks and Valleys Wellness – Amsterdam is een professionele massage- en therapiepraktijk waar zorg, comfort en herstel centraal staan, met als doel lichaam en geest weer in balans te brengen. De praktijk kenmerkt zich door een warme, professionele en toegankelijke sfeer, waarin iedere cliënt zich welkom en veilig voelt.

Dichtstbijzijnde openbaar vervoer: De salon is gelegen direct bij een tramhalte voor tram 7 en 13 en is daarnaast eenvoudig bereikbaar met bus 15 en 18, die vlak voor de kliniek stoppen.

Het team: De praktijk wordt geleid door een ervaren therapeut met 15 jaar ervaring. Met diepgaande kennis van het menselijk lichaam en diverse massagetechnieken wordt elke behandeling zorgvuldig afgestemd op de persoonlijke behoeften en doelen van de cliënt.

Wat we leuk vinden aan de salon:

Sfeer: warm, professioneel, verzorgd en comfortabel

Aanpak: persoonlijk, aandachtig en resultaatgericht

Omgeving: rustig en prettig, geschikt voor diepe ontspanning en herstel

Gespecialiseerd in: Deep tissue massage, sportmassage, blessuregerichte behandelingen, prenatal massage, myofascial release en zorgvuldig samengestelde massagepakketten.

Gebruikte merken en producten:

Bon Vita

De extra’s: - LGBTQIA+ friendly - Persoonlijke behandelingen op maat - Uitstekend bereikbaar met het openbaar vervoer - Geschikt voor zowel ontspanning als therapeutisch herstel

Peaks and Valleys Wellness in Amsterdam is de ideale plek voor wie op zoek is naar deskundige massagebehandelingen in een veilige, inclusieve en professionele omgeving.

In Touch - Massage Studio

5,0
14 reviews
Van Lennepbuurt, Amsterdam
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Sports Massage 30 mins - 1 hr
from €50
Holistic Deep Tissue Massage1 hr - 2 hrs
from €90
Pregnancy Massage1 hr - 1 hr 30 mins
from €90
Quick view venue details
MonMonday
17:3021:30
TueTuesday
13:0016:30
WedWednesday
Closed
ThuThursday
Closed
FriFriday
13:0021:30
SatSaturday
Closed
SunSunday
Closed

In touch is a place to find grounding, space, and aliveness in your body. I will invite your system to become present with what's alive (whether it's tiredness, stress, joy, sadness, anger, etc..) and with careful attention weave each part of your body back into a cohesive whole. My sessions can vary in intensity depending on your needs and wishes, so make sure you voice those when you meet me!

The place

At the edge of the Jacob van Lennepkanaal, this studio feels like a cozy hideaway from the fast pace of the city. The earthy colors and tiny size create a safe atmosphere to come home to yourself.

The therapist

I have a strong and gentle touch that invites your body to loosen and release excessive tension. My dance, movement, and systemic work background inform my massage techniques and holistic vision of the human being. I am trained in Thai massage, Deep Tissue Massage, Tangi Playfight, Nonviolent Communication, and Authentic Relating.

Open Hours

The studio is open 3 days a week. If you wish to book a service outside of service hours, you can request that via the contact details on the website www.livintouch.com

Reviews

Read what people think of my services here https://g.co/kgs/dZ9CPCe

What to expect at this studio

  • Warm and Intimate atmosphere
  • A full-body therapeutic session
  • Tea and snacks to land after the massage
  • Organic oils and creams from Weleda
  • English (Nederlands mogelijk)

Notes

My session can be deeply therapeutic, meaning that you might need some extra time to integrate what your body felt and what surfaced internally. This could mean either feeling intensely energetic or extremely tired, depending on what your system needs. I invite you to make some extra free time after my massage.