I really needed to destress but also had a lot of muscle tension in my shoulders and legs from exercise. When I asked for a massage that was both relaxing and also tended to my sore muscles, I was pleasantly surprised that both were possible in the one hour. I was greeted warmly on arrival and felt like I was in good hands the entire time. The place is small and nothing fancy, but everything was clean and modern. I would definitely go back again for a massage, highly recommended!