Pain Free Coach

Pain Free Coach

Pain Free Coach is a professional sports therapy and treatment space in the heart of Rotterdam, specialising in sports massage, deep tissue massage, injury recovery and corrective treatments.

With 12 years of experience as a sports therapist, I’ve worked with everyone from everyday clients to athletes, including the Japanese rugby team and Kenyan running team.

Every treatment is designed around you and what your body needs. Whether you're dealing with tight muscles, aches and pains from long hours at your desk, recovering from an injury, or feeling the effects of hard training, we aim to help you understand what's going on and work towards fixing the underlying issue — not just temporarily masking the symptoms.

The goal is simple: release tight and restricted areas, improve how your body moves, reduce pain and get you back to doing what you love as quickly as possible.

And although the treatment can be effective, it should also be a place where you can switch off, relax and enjoy the experience.

What we specialise in:

• Sports massage
• Deep tissue massage
• Corrective sports therapy
• Injury recovery & rehabilitation
• Posture-related aches and pains
• Desk-related tension and stiffness
• Training and sports-related injuries
• Muscle tightness and restricted movement

What you can expect:

Professional, friendly and personal.

Every treatment starts with understanding you, your lifestyle and what's going on with your body, so we can make the treatment specific to your needs.

📍 Location: Rotterdam City Centre, at SportCity Lijnbaan
🚇 Nearest public transport: Beurs Metro Station

No pain, only gain.

Look forward to seeing you soon,
Yoni | The Pain Free Coach